Dr.Mukherjee
For the first time 15 years, I had a completely
pain-free period-something I never thought was possible.
As seen in…
ProLongevity is available in the UK and internationally.
ProLongevity has been widely endorsed by leading medical scientists for providing a natural ‘drug-free’ way to save people’s lives, significantly reduce the risk of many life-limiting and often fatal conditions such as Type 2 diabetes, obesity, dementia, hypertension, liver disease, strokes, heart disease, and cancer.
Based in St Albans, in a matter of just weeks in our unique 5-step healthy lifestyle plan is revolutionising people’s lives across the UK. We will help you to make lifelong changes with a combination of remote monitoring, precision nutrition tailored to you and supported by 1-2-1 coaching from our health professionals.
How Does ProLongevity Work?
Five Simple Steps To a Healthier You
Prepare
Your lifestyle coach will begin by exploring your current habits and routines and help you set achievable health goals
Monitor
We remotely monitor your blood sugar levels via an app, linked to a painless glucose monitor attached to your arm.
Analyse
After two weeks, we have a clear picture of which foods are healthy for you, and which cause blood sugar spikes.
Plan
Armed with this knowledge, our experts create a science-based lifestyle plan tailored to your unique metabolic makeup.
Support
We continue to support you through regular 1-2-1 coaching, helping you lose weight, get fitter and feel better in just 8 weeks.
Reverse Diabetes in 8 weeks
The onset of type 2 diabetes is down to a lot of factors including prediabetes.
Prediabetes is a term you might not be familiar with, though perhaps you should be! Prediabetes or “non-diabetic hyperglycemia” is a condition where blood glucose levels are raised above normal levels. If left undetected or the symptoms ignored, it can develop into type 2 diabetes. Prediabetes can be hard to spot but some obvious symptoms such as increased thirst and fatigue are key signs.
You must take action when seeing signs of prediabetes to stop your health from deteriorating toward type 2 diabetes or much worse. ProLongevity is designed to prevent and/or reverse numerous life-limiting conditions caused by diabetes and pre-diabetes. We can help you take those first steps you need so that you can Live Healthy for Longer! We offer diabetes risk assessment and help and advise for diabetes prevention.
If you want to reduce the risk of dementia, cancer, and other long-term health risks, lose weight, get fit, sleep better, and have more energy, then ProLongevity is right for you. To learn more about how to reverse pre-diabetes and type 2 diabetes and reduce the risk of many other long-term health risks, book a free (no obligation) consultation.
Discover Your Healthy with a
Lifestyle Coach in the UK
Your body is unique, and the ProLongevity philosophy is
that your treatment should be too.
ProLongevity works through careful analysis of what triggers you to experience blood sugar spikes. Through continuous glucose monitoring, we create a science-based nutrition and exercise plan uniquely tailored to your biology. We call it “precision nutrition” With regular, 1-2-1 healthy lifestyle coaching exclusively from qualified health professionals, we’ll guide you to a healthier, sustainable lifestyle in just weeks. There’s no hunger, no calorie counting, and no intense exercise regime. The result? A longer, more active life doing the things you love, with the people who mean the most to you.
That's ProLongevity
Is ProLongevity-Right for Me?
We all want to live a long and healthy life. And yet, life expectancy is falling and lifestyle-related diseases are on the rise.
ProLongevity is working to reverse this trend. Our healthy lifestyle programme can help you lose excess tummy fat, prevent or reverse avoidable diseases like diabetes, cancer, and dementia, and live healthy for longer — regardless of your age, location or lifestyle history.
ProLongevity is designed for anyone who wants to:
> Lose weight — and keep it off
> Reverse or prevent type-2 diabetes and or prediabetes
> Improve their nutrition and feel fuller for longer
> Reduce the risk of Alzheimer’s disease and other dementias
> Get fitter, sleep better and have more energy
> Defeat obesity, high blood pressure and life-limiting cardiovascular diseases
> Reverse or reduce risk of Polycystic ovarian syndrome (PCOS)
You’ve tried the diets. You’ve heard “just eat less and move more” a thousand times. Maybe you’re even taking medication. But your blood sugar and maybe your weight still aren’t where they should be.
Here’s why this is different: While most doctors reach for their prescription pad, award-winning pharmacist Graham Phillips spotted a pattern over his 35 years of practice. The ‘pill for every ill’ approach wasn’t just failing – it was making people dependent on medication that only masked their symptoms while things got worse
FROM: Following conflicting advice from doctors who spend 10 minutes with you TO: Getting precise, personalised guidance from a Fellow of the Royal Pharmaceutical Society
FROM: Taking medication that treats symptoms but never fixes the root cause TO: Using real-time data to address type 2 diabetes at source
FROM: Trying diet after diet, never knowing if they’re actually working TO: Seeing exactly how your body responds to everything you eat, in real time
The result? Our clients are addressing their type 2 diabetes in just 8 weeks without more prescriptions. This isn’t theory – it’s proven by over three decades of clinical experience and real-time glucose data from thousands of patients.
Within 28 days, you’ll stop feeling like you’re fighting your own body. Using your glucose monitor, you’ll discover which ‘healthy’ foods are secretly destroying your energy levels. By Week 8, our patients are reversing prediabetes.. Here’s the transformation you’ll experience:
FROM: Dragging yourself through each day, wondering why your 3pm coffee isn’t working anymore
TO: Bouncing out of bed with natural energy that lasts until bedtime
FROM: Staring at your phone at 3am, worried about diabetes crushing your future
TO: Sleeping soundly, knowing you’re actively reversing your risk every day
FROM: Watching your blood sugar spike despite following all the ‘right’ diet advice
TO: Seeing normal blood sugar readings because you finally know exactly what works for YOUR body
FROM: Living in fear of becoming another diabetes statistic like 4.3 million other Brits TO: Taking control of your health destiny with real-time data and expert guidance
The best part? By Day 28, you’ll have scientific proof of what’s working, tracked right on your phone. No more guessing. No more hoping. Just clear data showing your path to better health.
Ever wonder why that ‘healthy’ breakfast leaves you exhausted by 11am? Or why the diet that worked for your friend made you gain weight? Here’s the truth: most health professionals either throw pills at the problem or give you generic advice based on outdated food pyramids and calorie counting.
We take a radically different approach.
Through precision glucose monitoring combined with Precision Nutrition, we show you exactly what’s happening inside YOUR body in real-time. No more guessing. No more one-size-fits-all advice.
FROM: Wondering why you crash after your ‘healthy’ breakfast TO: Seeing exactly which foods send your blood sugar on a rollercoaster
FROM: Following one-size-fits-all diet advice that works for everyone else but you TO: Building your unique nutrition blueprint based on YOUR body’s real-time responses
FROM: Guessing if your medication is actually fixing the problem TO: Watching your numbers improve day by day without more prescriptions
While others keep pushing the same failed solutions, you’ll finally understand why you feel tired after certain meals, why some diets failed you, and exactly what YOUR body needs to thrive.
There isn’t one. While others promise quick fixes with shakes, pills and injections, Graham Phillips and his team use hard science and real-time data to transform your health. You get:
- A Fellow of the Royal Pharmaceutical Society examining your unique case
- Precise monitoring showing exactly how your body responds to everything
- A drug-free path to reversing serious health conditions
- Real-time data proving what works for YOUR body All while being guided by someone who’s spent 35 years seeing what really works (and what doesn’t) in healthcare.
That’s exactly why Graham Phillips developed this programme. After decades watching traditional approaches fail, he combined his pharmacy expertise with cutting-edge technology to create something different. While others keep pushing pills and injections, we’re helping people prevent and reverse diabetes, heart disease, and cognitive decline – all without medication. The same expertise that earned him Fellowship of the Royal Pharmaceutical Society is now focused on helping you transform your health, not just manage symptoms.
What does ProLongevity Lifestyle Coaching do
Reduce Risk of Dementia
Alzheimer's Disease
Reverse Major Health Risks
Including type 2 diabetes, heart disease & hypertension
Lose Weight
Keep it off in just weeks
Stop Blood Sugar Spikes
With precise nutrition
Sleep Better
With personalised stress reduction, nutrition & excercise regime
Why ProLongevity?
Simple, Natural & Backed by Real Science
The lifelong health programme designed around you.
Personalised
Eat right for your body with blood sugar
monitoring and bespoke nutritional planning
Backed by Science
Clinically proven to reverse or prevent type 2
diabetes and other metabolic diseases.
Natural
Restore your body’s natural healthy balance
with real, non-processed foods
Fast
Lose weight, sleep better and improve
your health in just eight weeks
Easy
Our simple programme fits seamlessly into
your life, with no calorie counting or complex diets
Convenient
Access expert support from anywhere in
the world with remote 1-2-1 coaching