“Being of Indian origin, I’ve always been aware that Asian genes made me susceptible to high blood-pressure and type-2 diabetes. I was still shocked when my GP said that I was suffering from the first and at risk of the second.
I wasn’t keen to take tablets to control my blood-pressure, so ProLongevity appealed. Most of the communication was via WhatsApp, which was convenient. The changes were simple – replacing rice with lentils, and re-heating pasta before eating, for example.
Within days I started feeling better. Over the eight weeks I lost 3.6 kilos, I had fewer energy dips, my blood pressure improved – and I wasn’t even feeling hungry.”
— HEALTH PROFESSIONAL, 45