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Live a

Longer, Healthier, Happier Life

Lose weight & reverse major health risks with ProLongevity - the award-winning Lifelong Health Programme backed by science, tailored to you.

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SEE HOW IT WORKS

What does ProLongevity do?

Reduce Risk of
Dementia

& Alzheimer’s
Disease

Reverse Major
Health Risks

Including type 2 diabetes, heart disease & hypertension

Lose
Weight

And keep it off
in just weeks

Stop Blood
Sugar Spikes

With precise
nutrition

Sleep
Better

With personalised stress reduction, nutrition & exercise regime

Discover Your Healthy

Your body is unique, and the ProLongevity philosophy is that your treatment should be too.ProLongevity works through careful analysis of what triggers you to experience blood sugar spikes. Through continuous glucose monitoring, we create a science-based nutrition and exercise plan uniquely tailored to your biology. We call it “precision nutrition”

With regular, 1-2-1 coaching exclusively from qualified health professionals, we’ll guide you to a healthier, sustainable lifestyle in just 8 weeks. There’s no hunger, no calorie counting, and no intense exercise regime.

The result? A longer, more active life doing the things you love, with the people who mean the most to you.

That’s ProLongevity.

How Does Prolongevity Work?

Five Simple Steps To a Healthier You

1

Prepare

Your coach will begin by exploring your current lifestyle and helping you set achievable health goals

2

Monitor

We remotely monitor your blood sugar levels via an app, linked to a painless glucose monitor attached to your arm.

3

Analyse

After two weeks, we have a clear picture of which foods are healthy for you, and which cause blood sugar spikes.

4

Plan

Armed with this knowledge, our experts create a science-based lifestyle plan tailored to your unique metabolic makeup.

5

Support

We continue to support you through regular 1-2-1 coaching, helping you lose weight, get fitter and feel better in just 8 weeks.

Is Prolongevity Right for Me?

We all want to live a long and healthy life. And yet, life expectancy is falling and lifestyle-related diseases are on the rise.

ProLongevity is working to reverse this trend. Our programme can help you lose excess tummy fat, prevent or reverse avoidable diseases, and live healthy for longer — regardless of your age, location or lifestyle history.

ProLongevity is designed for anyone who wants to:
  • Lose weight — and keep it off
  • Reverse or prevent type-2 diabetes and or prediabetes
  • Improve their nutrition and feel fuller for longer
  • Reduce the risk of Alzheimer’s disease and other dementias
  • Get fitter, sleep better and have more energy
  • Defeat obesity, high blood pressure and life-limiting cardiovascular diseases
  • Reverse or reduce risk of Polycystic ovarian syndrome (PCOS)

BOOK MY FREE ASSESSMENT

Success Stories

Read what our clients say about us!

A miraculous
metamorphosis!

Stuart, NHS GP, 63

I’ve lost a total of 10kg and my BMI is under 25 for the first time in about 3 decades!

Lynne, Ex-Nurse & Training Consultant, 64

my biggest transformation is that I now have periods that are pain free for the first time in 15 years

Bhasha Mukherjee

I have lost 10kg, off medication and no longer suffering from hypertension

John Allard

MORE SUCCESS STORIES

Why Prolongevity?

Simple, Natural & Backed by Real Science
The lifelong health programme designed around you.

Personalised

Eat right for your body with blood sugar monitoring and bespoke nutritional planning

Backed by Science

Clinically proven to reverse or prevent type 2 diabetes and other metabolic diseases.

Natural

Restore your body’s natural healthy balance with real, non-processed foods

Fast

Lose weight, sleep better and improve your health in just eight weeks

Easy

Our simple programme fits seamlessly into your life, with no calorie counting or complex diets

Convenient

Access expert support from anywhere in the world with remote 1-2-1 coaching

BOOK A FREE HEALTH ASSESSMENT