What does ProLongevity do?
Reduce Risk of
Including type 2 diabetes, heart disease & hypertension
And keep it off
in just weeks
With personalised stress reduction, nutrition & exercise regime
Discover Your Healthy
Your body is unique, and the ProLongevity philosophy is that your treatment should be too.ProLongevity works through careful analysis of what triggers you to experience blood sugar spikes. Through continuous glucose monitoring, we create a science-based nutrition and exercise plan uniquely tailored to your biology. We call it “precision nutrition”
With regular, 1-2-1 coaching exclusively from qualified health professionals, we’ll guide you to a healthier, sustainable lifestyle in just 8 weeks. There’s no hunger, no calorie counting, and no intense exercise regime.
The result? A longer, more active life doing the things you love, with the people who mean the most to you.
How Does Prolongevity Work?
Five Simple Steps To a Healthier You
Your coach will begin by exploring your current lifestyle and helping you set achievable health goals
We remotely monitor your blood sugar levels via an app, linked to a painless glucose monitor attached to your arm.
After two weeks, we have a clear picture of which foods are healthy for you, and which cause blood sugar spikes.
Armed with this knowledge, our experts create a science-based lifestyle plan tailored to your unique metabolic makeup.
We continue to support you through regular 1-2-1 coaching, helping you lose weight, get fitter and feel better in just 8 weeks.
Is Prolongevity Right for Me?
We all want to live a long and healthy life. And yet, life expectancy is falling and lifestyle-related diseases are on the rise.
ProLongevity is working to reverse this trend. Our programme can help you lose excess tummy fat, prevent or reverse avoidable diseases, and live healthy for longer — regardless of your age, location or lifestyle history.
ProLongevity is designed for anyone who wants to:
- Lose weight — and keep it off
- Reverse or prevent type-2 diabetes and or prediabetes
- Improve their nutrition and feel fuller for longer
- Reduce the risk of Alzheimer’s disease and other dementias
- Get fitter, sleep better and have more energy
- Defeat obesity, high blood pressure and life-limiting cardiovascular diseases
- Reverse or reduce risk of Polycystic ovarian syndrome (PCOS)
Read what our clients say about us!
Stuart, NHS GP, 63
I’ve lost a total of 10kg and my BMI is under 25 for the first time in about 3 decades!
Lynne, Ex-Nurse & Training Consultant, 64
my biggest transformation is that I now have periods that are pain free for the first time in 15 years
I have lost 10kg, off medication and no longer suffering from hypertension
Simple, Natural & Backed by Real Science
The lifelong health programme designed around you.