Live a longer, healthier,
happier life with Prolongevity
Join our Award Winning Healthy
Lifestyle Coaching Programme for
the Prevention of Diabetes, Heart
Disease, Cancer, Dementia & More
Prolongevity is available in the UK and internationally.
ProLongevity has been widely endorsed by leading medical scientists for providing a natural ‘drug free’ way to save people’s lives, significantly reduce risk of many life-limiting and often fatal conditions such as Type 2 diabetes, obesity, dementia, hypertension, liver disease, strokes, heart disease and cancer.
Based in St Albans, in a matter of just weeks in our unique 5-step healthy lifestyle plan is revolutionising people’s lives across the UK. We will help you to make lifelong changes with a combination of remote monitoring, precision nutrition tailored to you and supported by 1-2-1 coaching from our health professionals.
Reserve diabetes in 5 weeks
If you want to reduce the risk of dementia, cancer, and other long-term health risks, lose weight, get fit, sleep better, and have more energy, then ProLongevity is right for you. To learn more about how to reverse pre-diabetes, Type 2 diabetes and reduce the risk of and many other long-term health risks, book a free (no obligation) consultation.
What does Prolongevity Lifestyle Coaching do
Reduce Risk of Dementia
Alzheimer's Disease
Reverse Major Health Risks
Including type 2 diabetes, heart disease & hypertension
Lose Weight
Keep it off in just weeks
Stop Blood Sugar Spikes
With precise nutrition
Sleep Better
With personalised stress reduction, nutrition & excercise regime
Discover Your Healthy with a
Lifestyle Coach in the UK
Your body is unique, and the ProLongevity philosophy is
that your treatment should be too.
ProLongevity works through careful analysis of what triggers you to experience blood sugar spikes. Through continuous glucose monitoring, we create a science-based nutrition and exercise plan uniquely tailored to your biology. We call it “precision nutrition” With regular, 1-2-1 healthy lifestyle coaching exclusively from qualified health professionals, we’ll guide you to a healthier, sustainable lifestyle in just weeks. There’s no hunger, no calorie counting, and no intense exercise regime. The result? A longer, more active life doing the things you love, with the people who mean the most to you.
That's ProLongevity
Is ProLongevity-Right for Me?
We all want to live a long and healthy life. And yet, life expectancy is falling and lifestyle-related diseases are on the rise.
ProLongevity is working to reverse this trend. Our healthy lifestyle programme can help you lose excess tummy fat, prevent or reverse avoidable diseases like diabetes, cancer, and dementia, and live healthy for longer — regardless of your age, location or lifestyle history.
ProLongevity is designed for anyone who wants to:
> Lose weight — and keep it off
> Reverse or prevent type-2 diabetes and or prediabetes
> Improve their nutrition and feel fuller for longer
> Reduce the risk of Alzheimer’s disease and other dementias
> Get fitter, sleep better and have more energy
> Defeat obesity, high blood pressure and life-limiting cardiovascular diseases
> Reverse or reduce risk of Polycystic ovarian syndrome (PCOS)
How Does Prolongevity Work?
Five Simple Steps To a Healthier You
Prepare
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Monitor
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Analyse
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Plan
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Support
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Why Prolongevity?
Simple, Natural & Backed by Real Science
The lifelong health programme designed around you.
Personalised
Eat right for your body with blood sugar
monitoring and bespoke nutritional planning
Backed by Science
Clinically proven to reverse or prevent type 2
diabetes and other metabolic diseases.
Natural
Restore your body’s natural healthy balance
with real, non-processed foods
Fast
Lose weight, sleep better and improve
your health in just eight weeks
Easy
Our simple programme fits seamlessly into
your life, with no calorie counting or complex diets
Convenient
Access expert support from anywhere in
the world with remote 1-2-1 coaching