Live Healthy For Longer
20% genetic: 80% lifestyle
Good health is only 20% genetic, and amazingly 80% about lifestyle. A few simple changes to your diet and routine can help you lose weight, feel better and even reverse prediabetes and type-2 diabetes. Let us guide you on the journey to a healthier, longer life.
Our philosophy is to look at your body and behaviour, and then to suggest manageable changes that have life-changing effects. Doctors are trained to look for single causes of health problems, and single solutions. That just doesn’t work when it comes to complex problems caused by lots of interrelating factors. That’s why we do things differently.
ProLongevity is a service that harnesses decades of practical medical knowledge to produce a plan designed around the unique way your body works.
No calorie counting
Your body is unique, and the ProLongevity philosophy is that your treatment must be too. It involves a careful analysis of what triggers YOU to experience blood-sugar spikes. We then recommend a set of sustainable lifestyle adjustments that can: Prevent obesity, Lower blood pressure, Reverse prediabetes and type 2 diabetes and help with Polycystic ovarian syndrome (PCOS), Hypertension and cardiovascular disease, Some cancers, Infections, Skin problems, Brittle nails and more.
Obesity, high blood-pressure, prediabetes and type-2 diabetes are rife in our society, and type-2 diabetes is beyond epidemic levels. The root cause of all these ailments is poor diet, and especially eating too much sugar and processed food. The problem has spread because:
Doctors aren’t trained about nutrition.
The NHS encourages doctors to give patients pills.
The food industry pushes unhealthy foods.
The pharmaceutical industry encourages medication as the only solution.
People don’t understand their own bodies.
People don’t know what changes to make.