Week 13 – 14 – I’m ‘off meds’!

Prolongevity Weeks 11 & 12 See how I progress over the 2 weeks beyond the ‘official 10 week lifestyle change program’ PLUS find out about the EVILS OF RICE CRACKERS and see some quite poor dietary advice punted by Diabetes UK.

Prolongevity is a combination of mentoring and clinically monitoring designed to reverse metabolic syndrome, prediabetes, and type 2 diabetes.